It's meal time! The best baby bowls and plates in 2019

There are many development stages in each baby's age. For example, when your baby 6 months old, it is time to start eating extra meal as a companion for breast milk. Parents must be careful in choosing companion meal. The baby's digestive tract is still not as perfect as an adult, so the food must be considered properly.

After introducing solid food to baby, the next step should be learning to eat by themselves. What is the benefit of self-feeding for baby? Beside practicing their motor skills, self-feeding also makes them independent from an early age. You would like to have the proper bowls and plates for success, here’s a list of our favorite baby feeding essentials to help reduce the mess and stress.

Best baby bowls

Avanchy Bamboo Suction Baby Bowl + Spoon

This beautifully designed bamboo set is so cool, you’ll want to eat from it. The organic material is resistant to mold and mildew, and it’s environmentally friendly. The bowl also suctions to surfaces, providing a stable base for little ones learning to feed themselves. And the airtight lock mechanism lets you know for sure that it’s stuck in place.

Keep in mind, these are hand-wash only and can’t be used in the microwave.

Olababy Steam Bowl

Made from BPA- and phthalate-free, food-grade silicone, this bowl can be placed in a saucepan or steamer to safely warm up baby puree or steam veggies without killing off the nutrients. Plus the bowl doesn’t get hot as it steams, so it won’t be too warm for baby. It’s dishwasher safe and can be used in the microwave, as well.

Read more: 3 Rules you must follow when giving first food to your children

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Thinkbaby BPA Free Baby Bowl

If you’re avoiding plastic, the Thinkbaby bowl is a durable alternative. Dishwasher safe, it’s made from stainless steel. Since it comes with a lid, you can use it to pack snacks for outings.

Keep in mind, just like plastic, you won’t be able to put this bowl in the microwave.


Best baby plates

ezpz Mini Mat, Happy Mat

Outsmart baby’s tendency to toss his plate on the floor with ezpz’s Mini Mat, a one-piece silicone plate and placemat combo that suctions to the table (or any flat surface). The multiple compartments encourage parents to serve a variety of foods, and its lightweight enough to bring along on trips or dinners out. Made from 100 percent food-grade silicone, it’s BPA, BPS, PVC, lead and phthalate FREE and dishwasher safe. These baby plates even come in a variety of colors.

I love that the design makes it possible for parents to stack and serve two or more mats at a time. That means you can easily use these when you have more than one little child at the table.

Read more: The best baby spoon fork in 2019

ezpz Happy Mat

ezpz Happy Mat

ezpz Mini Mat

ezpz Mini Mat

WeeSprout Silicone Divided Toddler Plates

They are practical and made with silicone, which happens to be unbreakable aka toddler-proof. These plates are microwave and dishwasher safe, so clean up is super easy! Surprisingly, WeeSprout plates are also oven and freezer safe, and they don’t transfer heat! The plates come in a set of three, and they are made of 100% FDA certified silicone. Unlike other silicone products, these don’t have a weird taste or smell. They are also BPA-free for safety. It’s one of the best silicone baby dishes which I really recommend.



Available in colorful, three-piece sets, these no-fuss plates and bowls are microwave safe and dishwasher safe. Don’t let the low cost make you think they’re not safe - these products are also BPA free. It is a budget friendly plate!

Bobo & Boo Bamboo Kids Plates

If you are looking for eco-friendly toddler plates, Bobo & Boo are some of the best choices! Sold in a set of four. These plates are made with sustainably sourced bamboo, which means they’re non-toxic, BPA and PVC free. Bobo&Boo uses FDA-approved, food-grade bamboo, which means they are baby and environmentally friendly! I also love that, instead of paint, Bobo&Boo mixed natural pigments into the bamboo by-products, so you never have to worry about them chipping or flaking in your child’s food.

Read more: The 5 best straw cups for your baby in 2019


Choosing What’s Right for You

Now that your child has a whole new, edible world to explore, meals become one big adventure. What you use to feed your wee one should make life easier for you and more fun for them. Introducing taste buds to savory and sweet treats is one of the greatest joys of parenthood. Bon appetit!

3 Rules you must follow when giving first food to your children

There are so many ways to introduce and giving the first food to your children. Proper nutrition should be given to improve the nutrition of your child. Said gastro hepatology consultant pediatrician, Dr. Frieda Handayani any method applied must prioritize nutritional needs to support each stage of different growth and development. Errors in feeding can have fatal consequences on children's nutritional conditions, such as eating difficulties and malnutrition.

"The first time feeding a child, there must be many challenges so we must be patient. But it is a child's learning process that must be passed," Dr. Frieda said it.

Read more: Baby's first solid food


Well, here are 3 rules that you must understand when giving your child the first meal.

1. Schedule

Mother can provide healthy food and snacks to children regularly. We recommend do not offer other snacks at meals except drinking.

The meal schedule can adjust by age of the child. According to the World Health Organization (WHO), ages 6 to 8 months, the frequency of eating is around 2 to 3 times a day. Meanwhile, at the age of 9 to 23 months, children can eat 3 to 4 times a day.

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2. Environment

Create a pleasant atmosphere when children eat. Also never force children if they refuse to eat, but communicate with them.

The use of gadgets must also be considered. The tendency of children to eat while watching videos from gadgets is now done by many parents in order to let children want to eat. But this is so wrong, parents!!

"Not only not good in terms of psychology, children who are given gadgets are just bothering them to learn about the taste and texture of food," said Dr. Frieda.

Also avoid to give rewards or gifts to children whenever they finish their meal. For example, parents promised them to give sweets after they finish their meal. If children is rewarded with a gift, they not eating because of necessity but because they want a gift. This kind of thing is not good for their development, parents.

Read more: The importance to let your children self-feeding, it's worth the mess


3. Procedure

Prioritize children to eat first and drink after finish meal. If they don’t want to eat and start to turning their head away, crying, and closing their mouth, try to keep offering food again.

But remember, don't forced. Offer food neutral as usual.

"Keep trying for 10 to 15 minutes, and if they till do not want to eat, stop the eating process," said Dr. Frieda.

The process of feeding children, Dr. Frieda said, does require extra patience. Besides being patient, feeding them is also a bonding time with children, a period of learning and loving. Don’t forget to invite them to communicate, for example you can tell a story while introducing food.

Baby's first solid food

Babies needs to be given their first food gradually after having exclusive breastfeeding for the first 6 months of their life. After baby is 6 months old, breastmilk alone is unable to meet the nutritional needs of the baby, so baby needs to eat foods other than only breast milk.

The baby has indirectly shown signs that he is ready to be given solid food near the age of 6 months. Such as being able to hold his head, able to pull out his tongue, has begun to look interested in food, look at food at the dinner table, and may try to reach the food in front of him. If the baby has shown such signs, it means they’re ready to be introduced to their first solid foods.

Read more: It's meal time! The best baby bowls and plates in 2019

There is a right moment to introduce baby food, a unique timing for every child. If parents introduce too early, baby may will stop breastfeeding soon, and they will not get the benefits of breast milk. If introduced too late, they will be more difficult to take solid food, so it may caused them a shortage of vitamins and minerals.


What is the first food parents should give to baby?

First Food

Start by giving them soft food or mashed food. The choices can be rice porridge, or baby cereal. Occasionally give boiled vegetables and fruits, such as potatoes, carrots, yams, apples or pears. Soft fruits such as melons may also be given to him.

Even so, giving varied types of food is still recommended as it is feared if only giving rice cereal, babies are at risk of excessive arsenic exposure.

Finger food

After getting used to eat soft foods, you can give him finger food. Finger food is a food that is cut to the size of a finger so that it is easily grasped and eaten by the baby. You can give banana or avocado pieces as finger food. Initially the baby may learn to hold food with his own hands and learn to put it in his mouth, but later at the age of 8-10 months, usually the little one can consume finger food in slightly larger portions.

Advanced food

If the baby can successfully eat the two stages above, it means that they can consume advanced foods that are more complex. Foods like chicken, meat, noodles, bread, rice, and boiled eggs are safe to give to them. But make sure the food is cooked till it soft to make it easier to eat and avoid choking.

Read more: Grabease, best baby self feeding spoon and fork set

Drink from a cup

Give the baby the experience of drinking directly from an open cup or glass after he is six months old. This way will help his ability to drink as well as good for tooth development.

Eat three times a day

At first, baby may eats enough twice a day, but after they are 8-9 months old, they can start eating three times a day. Later at the age of 12 months, they are used to eating three times a day plus light meals. In addition, from the age of 12 months, babies can drink cow's milk. Choose full-fat dairy products because children under the age of two need extra fat and vitamins for their physical development.


The right things to do while giving baby’s first solid food

Parents can apply the following methods to give complementary feeding to your child without interfering with the natural development of her body.

Give your baby a meal when their mood is happy and not too hungry, tired, or fussy.

Let your baby enjoy touching and holding food.

Read more: The importance to let your children self-feeding, it's worth the mess

When a baby shows an interest in eating alone, give him a chance to eat with his own hands.

Mother must be patient, do not force the baby to eat.

Keep breastfeeding baby or milk-feeding for at least one year.

Accompany them while they’re eating.

Make sure the food given to the baby is clean, fresh, and not hot.

The importance to let your baby self-feeding, it's worth the mess

As a new parents, you might being really protective of you kids. You are afraid of choking issue, so you may always feed your children. Of course I know every parents might have different perception about self-feeding for children, let we discuss the importance of allowing children to be in charge of their own feeding and learn how to listen to their bodies, it is also called BLW (baby-led weaning).

This article will let you know why you should stop feeding them and let your little one self-feeding, and yes, letting them self-feeding definitely worth the mess.


Why baby self-feeding is worth the mess?

Learning to eat alone (self-feeding) must be trained early so that the child is active in various things later. When a child is able to grasp something it's good to let them eat by themselves so that his fingers are stimulated.

Children who learn to grab food and put it in their mouths are expected to be more skilled in using their hands for other positive activities such as coloring or drawing.

The more they learns to hold, after a long time their fine motor muscles or small muscles become stronger. When they gets bigger, we stimulate him to self-feeding using a utensils according to his size, and then he gets more skilled, which means he gets stronger again.

What is a good age to start self-feeding and why?

Once you introduce solid food, your child might show signs of wanting to feed himself. Just wait until your child is able to pick up food and get it into their mouths successfully, whether using their hands or utensils, then it is the right time to begin the transition to self-feeding. It is an important stage of children to self-feeding. Self-feeding involves lots of feeling, squeezing and dropping food. It might seem messy, but it’s one of the ways your child develops fine motor skills like learning to hold a spoon.

Read also: 3 Rules you must follow when giving first food to your children

Start baby self-feeding with..

Finger foods

In BLW method there is mentioned about letting your children observe food by their own. Soft, bite-sized pieces of food that are easy for baby to pick up and mash between his gums or teeth. Like a small piece of soft fruit or soft and cooked vegetables like potato or pumpkin. You can add more if they’re finish their meal or if they’re drop it.

Start introduce solid food to them while they are 6 months old, the important thing is finger foods are not their main nutrition resource, by that time we encourage you to keep breastfeeding your baby, but, let them observe foods. You will find out that when they have interested in foods, then it would be easier to let them self-feeding.

Read more: Baby's first solid food

Using utensils

Technically there is no right or wrong about giving children use utensils to self-feeding, as long as utensils was made for children, like Grabease. The self-feeding journey with hands is very important as it helps a baby to experience texture and it is all important for the gag reflex. Utensils then bring to the table the next developmental step in learning about mealtime etiquette and motor development.


Why Grabease is the best fork and spoon to start with?

Let’s talk about traditional children’s cutlery. They look very much like adult cutlery, just scaled down to a small size. However, if you put a traditional child’s spoon next to a baby’s arm, you will see that a “child size” spoon is actually the same length as a 12-month old’s forearm! If adults used the same proportions in utensils when we ate we’d be eating with a serving spoon.  So, traditional children’s utensils are too big.

Read more: Self-feeding utensils, Grabease or Bumkins silicone chewtensils?

Then there is improper hand-hold in “child size” spoon. Due to the long handle, a child can’t use a proper vertical hand grasp to use them, so they hold these handles with a fist. This doesn’t encourage fine motor development.


There really is only one solution and that’s Grabease. They encourage vertical and horizontal hold because of the short ergonomic handle and have been endorsed by Occupational Therapists due to this revolutionary feature.

-The Real Nutritionist-

If you're interested in learning more about the transition to utensils for self-feeding baby, check out this.

Last but not least, messy eating and playing with food are normal parts of your baby’s development when they’re learning to eat independently. It’s normal for your baby to drop or throw food on the floor. If you react when they do this, he might think it’s the start of an exciting new game. One way to handle this is ignore it. Pick up the food calmly, without a fuss. Or you can leave the food on the floor until they finish their meal so you just have the one clean-up.

Needless to say, teaching children self-feeding is often a long and messy journey. Just let the food fly!!
— The Real Nutritionist